In this episode of Sundays with Wendy, I’m joined by Monica Rao, spiritual life coach, meditation guide, artist, and channeler of divine light. Together, we explore what it means to move from the noise of the mind into the wisdom of the heart.

Through a live channeling, Monica guides listeners into a state of unconditional love, expanded awareness, and deeper intuition. We share stories of healing, creative awakening, and what becomes possible when we shift from thinking to feeling, from fear to love.

If you’ve ever longed to quiet the mind, connect with your heart, and experience the presence of divine guidance — this conversation will meet you exactly where you are.

What if healing isn’t out there—but in the quiet return to your own knowing?

In this deeply personal conversation, Dr. Charlene Hudson returns to Sundays with Wendy to share insights from her unexpected year in Austria—where she studied innovation, joined energy circles, and rediscovered the power of healing beyond the box.

Together, they explore the body’s innate healing intelligence, tuning forks, spontaneous recovery, and why we’re only at the tip of the iceberg when it comes to understanding healing.

“Be playful. Go beyond me.” — Dr. Bill Bengston

In this episode, I sit down with Margaret Nies, the beloved partner and collaborator of the late Dr. Bill Bengston. I still remember how excited I was when she replied to my email—I truly felt like Bill may have helped nudge this connection into being.

Margaret shares insights on the evolution of the Bengston Method, the ongoing research into healing-infused water and cotton, and the future of workshops that continue Bill’s mission. We talk about the love, curiosity, and scientific integrity that fueled Bill’s work, and explore how the Bengston Method continues today through community practice.